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Posts tagged “nutrition challenge

CFSR 9.5.2018

Save the Date

October 20th

CFSR’s 10th anniversary party

80’s Prom Theme

Click on the LINK to RSVP


CFSR 03.07.2018

“Wake up with determination. Go to bed with satisfaction”Image may contain: 1 person

Happy Happy Saturday Crossfitters! Nutrition challenge starts on Monday! Be prepared Challengers ! You guys are all awesome for taking a step to improving your health!

 


CFSR 11.22.2016

Image result for funny thanksgiving holiday fitness

Get it, Turkey!

Fit Tip of the Day: Get at least 7 to 8 hours of sleep tonight