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Posts tagged “nutrition

CFSR 1.19.18

Are you ready?

The 8th Annual TJ’s Events NorCal Masters Competition is coming soon!

NCM 2018 DATE ANNOUNCEMENT FB

Check out the TJ’s Gym events page for more details: 

https://tjsevents.wordpress.com/norcal-masters-registration-info/

 

Join our CrossFit San Ramon family in support of Master Athletes:

Karen, Tom H., Tim H. and Sue M. 


CFSR 1.11.2017

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COMMUNITY LIKE NO OTHER!


CFSR 1.10.2018

Don’t forget to sign up for the CrossFit Open tomorrow!

STAGE 1: THE OPEN

FIVE WEEKS – FEB. 22-MARCH 26

18.1- Feb. 22-26

18.2- March 1-5

18.3- March 8-12

18.4- March 15-19

18.5- March 22-26

Registration for the Open begins Thursday, Jan. 11, 2018

CFSR will have judges Every Saturday 9-12

to score you!


CFSR 1.8.2018

Community, Family, Friends 

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CFSR 1.7.2018

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Have you tried Cryotherapy yet?


CFSR 1.6.2018

New to CrossFit and looking for some New Year Resolution Changes?  We’ve got ya covered!

Click on the link below to access our 6 week challenge!

cfsanramon.pages.ontraport.net/m-video


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CFSR 11.16.2017

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