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Posts tagged “Olympic Lifting

CFSR 9.28.2016

Tom H. Killing it at the LaLanne summer throwdown!  Nice work, Tom!

http://cookeatpaleo.com/mustard-crusted-salmon-with-roasted-asparagus/

 


CFSR 9.21.2016

Happy Hump Day!

http://www.janssushibar.com/roasted-golden-beets-greens/


CFSR 9.20.2016

Making it fun!  Teamwork, fitness, results, community, Good times!

http://www.paleogirlskitchen.com/2013/04/scallop-bacon-sandwiches.html


CFSR 9.19.2016

Community – teamwork – sweat – a job well done!

Monday – back at it!  We are re-testing WODS from June 27-July 3rd.  Let’s see some PRs!

http://www.janssushibar.com/mexican-spiced-drumsticks/


CFSR Sunday 9.18.2016

SUNDAY FUNDAY!

f

Grilled Chicken with Avocado Mango Salsa

 


CFSR 9.16.2016

Post WOD chillaxin

http://thehealthyfoodie.com/bacon-wrapped-chicken-breasts//bacon-wrapped-chicken-breasts/


CFSR 9.15.2016

We wanted to give a big WELCOME to CFSR’s newest members:
Brandy D.
Molly D (xfit kids)
Jaiza V – spending a month with us from Puerto Rico
Matt F.
Welcome to the family!

http://www.mylivingnutrition.com/2013/05/03/grilled-thai-spiced-pineapple-short-ribs/