Coach Lori’s Arm Accessory work AND a 30 minute AMRAP –
OMG, GET IN HERE!!!
Congratulations Coach Tim & Coach Lori
Who’s coming in to PR Lazy Leigh?
Have you eaten your Rainbow of colors today? Nutrition is everything!
SUNDAY FUNDAY –
Come in and get your WOD on
Crossfit Teens Tuesday & Wednesday 345-445
Youth Weightlifting Monday & Thursday 345-445
How active are your kids?