2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “paleo

CFSR 10.12.2018

Coach Lori’s Arm Accessory work AND a 30 minute AMRAP –

OMG, GET IN HERE!!!

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CFSR 10.3.2018

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Congratulations Coach Tim & Coach Lori


CFSR 9.21.2018

Fri-yah!

Who’s coming in to PR Lazy Leigh?


CFSR 9.13.2018

Have you eaten your Rainbow of colors today?  Nutrition is everything!


CFSR 9.9.2018

SUNDAY FUNDAY –

Come in and get your WOD on

7am

8:30am

9:30am

NO EXCUSES


CFSR 8.31.2018

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Crossfit Teens Tuesday & Wednesday 345-445

Youth Weightlifting Monday & Thursday 345-445

How active are your kids?


CFSR 8.28.2018

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The AM Crew getting in some accessory handstand holds!