2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “paleo

CFSR 8.13.18

Image result for fitness motivation

Happy Monday!

Its the start of new week, every step forward is a step of success.


CFSR 8.12.2018

Image result for fitness quotes

Sunday Funday!

Make sure to set your goals for the up coming week and be ready to make this week better then your last.


CFSR 7.29.2018

Just a friendly reminder that today is free guest day!

Image may contain: 1 person


CFSR 7.13.2018

Image may contain: one or more people

Bonus Ab Classes are the BEST!


CFSR 7.11.18

Happy Hump Day!

Hang in there, we are half way to the weekend! So lets keep on going and kick Wednesday’s butt together!

Image may contain: 3 people, people smiling


CFSR 7.10.18

Image result for tuesday fitness motivation quotes

We all start somewhere!

If you have any questions about joining CFSR please come in so we can introduce you to some awesome coaches here that will help you achieve your goals. 


CFSR 7.9.18

Image result for motivational monday fitness

NEVER forget!! Always be awesome!!