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Posts tagged “personal trainer

CFSR 6.22.2017

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“If you still look cute after your workout, you didn’t train hard enough.”

CFSR 6.21.2017

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“Motivation is what gets you started. Habit is what keeps you going.”

CFSR 6.20.2017

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Out of breath?



It’s working.”

CFSR 6.19.2017

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“It’s hard to beat a person who never gives up.”

-Babe Ruth

CFSR 6.18.2017

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“The gym is not a social club for the fit. It’s a training ground for everyone.”

CFSR 6.17.2017

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“You have a choice. You can throw in the towel, or you can use it to wipe the sweat off your face.”

CFSR 6.16.2017

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“I like my weights heavy and my squats down low.”