Who’s ready for a long wod?
Aside from being an amazing athlete, Jessica Langro is a top notch
Personal Trainer and Coach!
She has earned the following certifications/credentials:
Level 2 CrossFit Coach
Aerobic Capacity Certification
Precision Nutrition Certification
Coach Jess loves working with people of all different paths of life and different goals, working with women of all ages! Another area of strength for her is her ability to help clients with weightlifting technique and form! If you’d like to reach some personal goals with a supportive trainer, give Jess a call! Don’t forget to take advantage of our Personal Training sale this month for new clients! 925-998-1405
Hello CFSR Community!
Each of our coaches brings something unique and special to CrossFit San Ramon! We wanted to take a moment to showcase Coach Lorraine!
Lorraine has a lot of fitness experience and training under her belt! She has the following training and certifications:
NASM Certified Personal Trainer
CrossFit Level 1 Trainer
USAW Level 1 Sports Performance Coach
She will complete the CrossFit Gymnastics Certification this December.
She is currently studying for the Precision Nutrition Coaching certification.
Nothing says happy 10th birthday like an 80’s party!
Next Free Guest Day is Monday, October 16th!
Congratulations Evelyn, to you and your team!