Have a Happy Saturday Everyone!
Reminder: Join coach Tim tomorrow @8:30 am & 9:30 am
TODAY IS CFSR COMMUNITY CLEAN UP DAY – 1 class at 8:30am, 9:30-1 we need all
hands on deck to give our place a makeover and add in some new equipment!
We are officially in the month of July & it’s the 1st of the month!!
Which means a whole new month to set and achieve new goals!
4th of July week schedule: Last class on 4/3 @5:30 pm, One class on 4/4 @9:30 am
Come on in and join us today at CFSR where our coaches would love to help you set and achieve your fitness goals!
We are almost to the weekend so lets finish off the week strong!
Happy Hump Day!
We have made it to the end of May! Today is the last Wednesday of this month to bring in a guest for free, so make sure to bring in a friend to see if Crossfit is a good fit for them!
Creating healthy habits can be life changing and help you feel better than ever!
Ask a coach today if you have any nutrition or fitness questions!
Let’s end this bright weekend with a
couple bright smiles from CrossFit San Ramon!
These awesome members and coaches of CFSR kick butt every time they’re in the gym! 🏅