2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “personal training

CFSR 10.11.2018

Next Free Guest Day is Monday, October 16th!

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CFSR 9.19.2019

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Congratulations Evelyn, to you and your team!

CFSR 8.31.2018

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Crossfit Teens Tuesday & Wednesday 345-445

Youth Weightlifting Monday & Thursday 345-445

How active are your kids?

CFSR 8.26.2018


Sunday Snuggle a cute Puppy Day!

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You’ve had your dose of cuteness,

now get in here and get sweaty!

7:00 advanced

8:30 & 9:30 all levels

CFSR 8.25.2018


7:00am Advanced Class

8:00 & 9:00am All levels

3 times to get in here and make the most out of your weekend!

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CFSR 7.7.18

Have a Happy Saturday Everyone!

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Reminder: Join coach Tim tomorrow @8:30 am & 9:30 am 

CFSR 7.1.18

TODAY IS CFSR COMMUNITY CLEAN UP DAY – 1 class at 8:30am, 9:30-1 we need all

hands on deck to give our place a makeover and add in some new equipment!


We are officially in the month of July & it’s the 1st of the month!!

Which means a whole new month to set and achieve new goals!

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Friendly Reminder:

4th of July week schedule: Last class on 4/3 @5:30 pm, One class on 4/4 @9:30 am