2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “personal training

CFSR 5.26.2017

Memorial Day Weekend.

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You will never know your limits unless you push yourself to them.

Friday, May 26th, 5:30 AM, 6:30AM, 9:30AM, 10:30AM, 4:30PM, 5:30PM with Coach Ed

CFSR 5.25.2017

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Your body is a reflection of what you are. If you want to look healthy, you will have to be healthy.

CFSR 5.24.2017

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Your desire to change must be greater than your desire to stay the same

CFSR 5.21.2017

“What seems impossible today will one day become your warm up.”

CFSR 5.20.2017

We welcome Dan Robeson, who is now our resident Physical Therapist. He will be holding PT sessions, starting today.

Everything you need is already inside you.”

CFSR 5.19.2017

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“Sweat is Magic. Cover yourself in it daily to grant your wishes.”

CFSR 5.18.2017

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The secret of getting ahead is getting started. -Mark Twain