Community – teamwork – sweat – a job well done!
Monday – back at it! We are re-testing WODS from June 27-July 3rd. Let’s see some PRs!
Aroon is always in motion! This picture was taken a day after he welcomed his baby girl into this world!
Q. How long have you been a Crossfitter and why did you start?
A. I started 5 years ago at Crossfitsr, then thought about trying something else out but saw failures and decided to come back. Been here more than a year now. Crossfit isn’t just physical but mental too. Keep me on my toes and helps me make sound decisions
Q. Since you started, have you seen any positive changes in your mind, body or health in general?
A. Yes, Crossfit is mental and physical. Helps me make sound and positive decisions!
Q. What is your favorite part of Crossfit San Ramon?
A. Working out with my peer crossfit athletes. The idea of competing against times pumps me up. I love CrossFit SR too!
Post WOD chillaxin