“All it takes is one step, to climb up to where you want to be”
“Cheering each other on to get the job done”
“Giving up is not an option” – Unknown
“Fit is not a destination, its a way of life.” -unknown
“If you are persistent you will get it, If you are consistent you will keep it.” -Unknown
Come and get your WOD on
HAPPY BIRTHDAY COACH ED!
Thank you Coach Ed, for all you do!