2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “POSE Running Clinic

CFSR 10.13.2017

Image result for fitness motivation

Don’t forget that tomorrow is the big day!
Barbells4Boobs event SATURDAY 9AM-12PM.

CFSR 5.14.2017

Happy 40th Coach Lori!


Image result for mothers day images

A Mother has her heart ever and forever with her children no matter how old they grow.

CFSR 5.1.17

Image may contain: 10 people, people smiling

The 9:30 am crew smashed the filthy fifty with coach Ed, great job!

CFSR 4.24.17

Image may contain: 1 person, standing

Snatches with coach Tim. Great job Jeff!

CFSR 4.19.17

Image may contain: 1 person, standing

“Pain is temporary, quitting lasts forever.” – Lance Armstrong 

CFSR 1.21.2017

Don’t run away from your goals, chase after them! 

Click here to chase it! 

Image result for POSE Running Clinic crossfit

CFSR 1.20.2017


Tomorrow is POSE Running Clinic!