2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “pushup

CFSR 12.1.2016

Holiday party is tomorrow 7-10pm.  See you then!

Please note, this Saturday the Gym will close promptly at 10:30am at the end of kids class.  Thank you!

Tip of the Day: Eat a salad with protein, dark and colorful mix of veggies with healthy sauce/seasoning


CFSR 10.3.2016

https://fundraise.barbellsforboobs.org/team/90796

BARBELLS FOR BOOBS THIS SATURDAY

10-8-2016  

8am-10:30am


CFSR 10.2.2016

Barbells for Boobs event – Ashleigh Crushing Grace!  Kid friendly event, bring the family!

https://fundraise.barbellsforboobs.org/team/90796


CFSR 9.28.2016

Tom H. Killing it at the LaLanne summer throwdown!  Nice work, Tom!

http://cookeatpaleo.com/mustard-crusted-salmon-with-roasted-asparagus/

 


CFSR 9.21.2016

Happy Hump Day!

http://www.janssushibar.com/roasted-golden-beets-greens/


CFSR 9.20.2016

Making it fun!  Teamwork, fitness, results, community, Good times!

http://www.paleogirlskitchen.com/2013/04/scallop-bacon-sandwiches.html


CFSR Sunday 9.18.2016

SUNDAY FUNDAY!

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Grilled Chicken with Avocado Mango Salsa