Diet is just as important, if not more, then exercise. Don’t waste your time and sweat in the gym by not fueling your body with good food. It only makes sense.
“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” ~Mike Adams
“Those who think they have no time for exercise will sooner or later have to find time for illness.” ~Edward Stanley
Happy Easter from CFSR!
The longer I live the less confidence I have in drugs and the greater is my confidence
in the regulation and administration of diet and regimen. ~John Redman Coxe