Keep putting the work in and the results will show.
Don’t ignore Saturday workouts, you won’t regret it!
Important to start the new month with some new goals. Get better, one month at a time!
TODAY IS CFSR COMMUNITY CLEAN UP DAY – 1 class at 8:30am, 9:30-1 we need all
hands on deck to give our place a makeover and add in some new equipment!
We are officially in the month of July & it’s the 1st of the month!!
Which means a whole new month to set and achieve new goals!
4th of July week schedule: Last class on 4/3 @5:30 pm, One class on 4/4 @9:30 am
Let’s end this bright weekend with a
couple bright smiles from CrossFit San Ramon!
These awesome members and coaches of CFSR kick butt every time they’re in the gym! 🏅
Make sure to check out the schedule at CFSR to see when you can come in for a class and who to work out with. Click here!
New to CrossFit?🏋
If you’re just starting out in CrossFit, it’s important to know that the goal is in this sport and learn how CrossFit San Ramon can join goals with you! Click here to find out more!
Check out some tips on how to get a good experience in CrossFit when starting out and making sure you make the most of it! Click here!