2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “strength training

CFSR 8.24.2018

FRIDAY FUNDAY!

 

FILTHY FIFTY TIME!

 

Who’s ready to PR??


CFSR 8.13.18

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Happy Monday!

Its the start of new week, every step forward is a step of success.


CFSR 7.31.2018

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Make the last day of July your best!


CFSR 7.13.2018

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Bonus Ab Classes are the BEST!


CFSR 7.5.18

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Hope everyone enjoyed their 4th of July! 

Now it’s time to get back in gym mode and accomplish some goals!


CFSR 6.11.18

Motivational Monday!

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Come on in and join us today at CFSR where our coaches would love to help you set and achieve your fitness goals!

 


CFSR 5.28.2018

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Memorial Day Schedule:

2 classes 8:00am & 9:30am with Coach Ed

Join us for Murph

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