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Posts tagged “strength


CFSR 3.25.2017

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CSFR 3/18/17

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CSFR 3/16/17

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Open Athlete of the Day 3.6.2017

Tom Yamamoto

1. How many years have you been doing Crossfit, and how many Opens have you participated in?
– about 5 years
– 1st Open this year

2. Why did you decide to do the Open this year?
– Because I was guilted into doing it or because, Why Not?

3. What’s your goal for the 2017 Open?
– To make it out alive.


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CFSR 3.3.2017

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Julie T – Open 17.2


CFSR 2.26.2017

Today is the Last Chance for Guest Day!

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CFSR 2.25.2017