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Posts tagged “teen classes

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CFSR 9.20.2018

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SPOTLIGHT ON – STEPHANIE

Spotlight on – Stephanie Huff!

Stephanie

  1. How long have you been a Crossfitter and why did you start?

I have been doing Crossfit for almost a year. I started after I tried Crossfit down in southern California. CFSR offered a groupon and I signed Kris and me up. We loved it!

 

  1. Since you started, have you seen any positive changes in your mind, body, or health in general?

I have worked out in a gym since my twenties and have never worked as hard as I do at CFSR. I can lift more than I thought!

  1. What is your favorite part of Crossfit San Ramon?

I enjoy the positivity of the group as well as people at all different levels working out together.


Spotlight on – Evelyn!

SPOTLIGHT ON – EVELYN!

Evelyn

  1. How long have you been a Crossfitter and why did you start?

Almost 2 years; I signed up myself and my daughter to participate in the urbanathlon obstacle course race, something I had never done before so I needed to develop some motor skills and strength ( A LOT!)

  1. Since you started, have you seen any positive changes in your mind, body, or health in general?

Yes to all of the above. I always considered myself to be fairly fit relative to my peers. Crossfit has pushed me to a higher level of “fit” that I never expected to achieve

  1. What is your favorite part of Crossfit San Ramon?

I am continually inspired by everyone around me, it’s such a positive atmosphere. All the coaches and members are amazing! It all keeps me feeling young!