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Posts tagged “Weight Loss

CFSR 4.27.2017

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“He who takes medicine and neglects to diet wastes the skill of his doctors.”  ~Chinese Proverb


CFSR 4.26.2017

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“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.”  ~Mike Adams


CFSR 4.23.17

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Go train! Excuses are useless, results are priceless! – fitspo.com


CFSR 4.22.17

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“It always seems impossible until it is done.” -Nelson Mandela 


CFSR 4.21.17

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“If it doesn’t challenge you, it wont change you.” – loaalpha.com


CFSR 4.20.17

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Great early morning session with coach Ed!!


CFSR 4.19.17

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“Pain is temporary, quitting lasts forever.” – Lance Armstrong