The goals you have set for yourself will pay off along with your hard work! Let our coaches help you guide you to your success!
Happy Hump Day!
Hang in there, we are half way to the weekend! So lets keep on going and kick Wednesday’s butt together!
NEVER forget!! Always be awesome!!
Make sure to get your morning workout in with Coach Tim!
If you have any questions on joining CFSR feel free to come in or give us a call anytime! We would love to increase our Crossfit family in size!
It’s almost the weekend!! So lets make sure we finish this week off strong!
Make sure to join coach Rich tomorrow @ 8:00 am & 9:00 am
Last class today is 5:30pm
Transform your life into a healthy life by making it a lifestyle!
4th of July Schedule Reminder: One class @9:30
Come hang out with us!
Intermediate/Advance class starts at 5:30 pm with Coach Ed