2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “WOD

CFSR 8.13.18

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Happy Monday!

Its the start of new week, every step forward is a step of success.


CFSR 8.7.2018

Transformation Tuesday!

Go out and make the difference, never wait for it to happen.

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CFSR 8.1.2018

Image result for august quotesImportant to start the new month with some new goals. Get better, one month at a time!


CFSR 7.9.18

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NEVER forget!! Always be awesome!!


CFSR 7.1.18

TODAY IS CFSR COMMUNITY CLEAN UP DAY – 1 class at 8:30am, 9:30-1 we need all

hands on deck to give our place a makeover and add in some new equipment!

 

We are officially in the month of July & it’s the 1st of the month!!

Which means a whole new month to set and achieve new goals!

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Friendly Reminder:

4th of July week schedule: Last class on 4/3 @5:30 pm, One class on 4/4 @9:30 am


CFSR 6.12.18

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Summer is almost here! Come in and see how you like crossfit, it may just become a lifestyle!


CFSR 6.11.18

Motivational Monday!

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Come on in and join us today at CFSR where our coaches would love to help you set and achieve your fitness goals!