2411 Old Crow Canyon Road, Suite N, San Ramon CA 925-457-4587

Posts tagged “workout

CFSR 7.27.2018

Happy Friday!

Lets use this day to help make you be the best you possible

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CFSR 7.22.2018

Happy Sunday!

Lets get ready to start this week off right

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CFSR 7.20.2018


To meet the daily recommendation for potassium, you would have to eat about 12 bananas. That’s a lot of bananas!


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CFSR 7.19.2018

Running to the weekend like!

When you are digging deep, feeling like you cant push through, just remember Forrest Gump ran for 3 years. You Can Do It!

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CFSR 7.9.18

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NEVER forget!! Always be awesome!!

CFSR 7.4.18

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CFSR wishes everyone and their families a Happy 4th of July!

Come in for a kicking workout at 9:30am and enjoy the rest of your day with loved ones!

Class Starts at 9:30 am!

CFSR 6.12.18

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Summer is almost here! Come in and see how you like crossfit, it may just become a lifestyle!