CrossFit - Wed, Mar 29Congratulations to our 27 members and 3 coaches that completed the CFSR 75 Hard Challenge!Easter Sunday - Regular HoursDeadlift (5x4 75-80%)Metcon [...]

CrossFit - Tue, Mar 28Congratulations Steph, Evelyn & Coach Tim on advancing to the Masters Age Group Quarterfinals!Congratulations to our 27 members and 3 coaches [...]

CrossFit - Mon, Mar 27Congratulations Steph, Evelyn & Coach Tim on advancing to the Masters Age Group Quarterfinals!Congratulations to our 27 members and 3 coaches [...]

CrossFit - Sun, Mar 26Congratulations Steph, Evelyn & Coach Tim on advancing to the Masters Age Group Quarterfinals!Congratulations to our 27 members and 3 coaches [...]

CrossFit - Sat, Mar 25All Membership changes need to be submitted by Friday 3/24 : contact@crossfitsr.comApril 1st begins the new pricing for all current members [...]

CrossFit - Fri, Mar 24All Membership changes need to be submitted by Friday 3/24 : contact@crossfitsr.comApril 1st begins the new pricing for all current members [...]

CrossFit - Thu, Mar 23All Membership changes need to be submitted by Friday 3/24 : contact@crossfitsr.comApril 1st begins the new pricing for all current members [...]

CrossFit - Wed, Mar 22All Membership changes need to be submitted by Friday 3/24 : contact@crossfitsr.comApril 1st begins the new pricing for all current members [...]

CrossFit - Tue, Mar 21All Membership changes need to be submitted by Friday 3/24 : contact@crossfitsr.comApril 1st begins the new pricing for all current members [...]

CrossFit - Mon, Mar 20Please make sure to check your email regarding Membership & Pricing changesNew Merch is on the rack - want something that's [...]