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WORLD CLASS FITNESS

At CrossFit San Ramon, our most coveted goal is to provide our members with the best possible training. We are always making sure that you are training safely, while keeping you super motivated.

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WHAT OUR MEMBERS SAY ABOUT US


“Great community and great coaching. The coaches are sticklers about form so you don’t end up damaging yourself!”
– Jim Wiese 


“A great gym with excellent coaches, challenging workouts, and a fun and supportive community! Best gym in the San Ramon Valley!”
– Julie Francis


“Cross fit San Ramon provides an accepting community atmosphere with dynamic workouts. Through encouragement of both coaches and fellow athletes it is easy to make progress toward any fitness goal! ”
– Stephanie Huff


“Love my gym and the people there are friendly and down to earth. Great programming and coaching, Very supportive Community!”
– Bon Neovakul

SEE PHOTOS OF CROSSFIT SAN RAMON

“ Successful People Pursue Hard Things. Unsuccessful People AVOID Them.”

GREG GLASSMAN • CROSSFIT INC. FOUNDER AND CEO

MEET OUR COACHES

Tim Hill
Tim HillCrossFit Coach
10 years CrossFit Coach, 20 years Cross Country Ski Coach, POSE Method of Running level 3, CrossFit level 1 & 2, CrossFit Endurance Running Certification, CrossFit Kettlebell Course Coaching Staff Read More…
Karen Smith
Karen SmithCrossFit Coach
2017 CrossFit Masters Games Athlete, CrossFit Level 1 (CF-L1) and Level 2. Karen coached Division 1 basketball for over 15 years at the University of California, Berkeley and at San Jose State University. Read More…
Lori Hill
Lori HillCrossFit Coach
Over 8 years of Coaching and Personal Training Experience
CrossFit Level 1 Certified, USAW Level 1, CrossFit Kids Certified, AFAA Certified Personal Trainer Read More…
Ed Johnson
Ed JohnsonCrossFit Coach, Youth Weightlifting Head Coach
Level 1 CrossFit Coach, USAW Level 1 Cert, Ed is a bay area native that has been involved in fitness, sports, and movement since high school. He has traveled to many different places Read More…
Jessica Langro
Jessica LangroCrossFit Coach
CrossFit Level 1 & 2, CrossFit Gymanstics, CrossFit Weightlifting, Nutrition cert. Jessica has been an athlete her whole life. From doing gymnastics, then playing soccer and softball, she always found a way to stay active Read More…
Josh Cunha
Josh CunhaCrossFit Coach
CrossFit Level 1. “I’ve been doing CrossFit for 4 years and it’s been the best fitness journey for me by far Read More…

CFSR NEWS & UPDATES

CrossFit WOD, May 25, 2020

5.25.2020 Memorial Day7:30 & 9:30am BYO Vest and MatMetcon (Time)Socially Distanced Murph 1 mile (hill or flat) 200 Sit Ups 200 Push Ups 300 [...]

CrossFit WOD, May 24, 2020

5.24.2020We are hiking today - if you choose not to hike, you can run wherever you'd like!Metcon9am Community hike Bishop Ranch Preserve - park [...]

CrossFit WOD, May 23, 2020

5.23.20208:30am In House Throwdown - teams of 2 15 teams total, make sure you reserved a spot!Metcon (Time)Mini Bert - For Time 50 burpees [...]

CrossFit WOD, May 22, 2020

5.22.2020SDW 6am, Noon, 5:30pmWill Lindsay (Time)10 RFT 3 devil presses 22 Alt DB Lunge 19 Air Squats RX = 2 DB 55/35

CrossFit WOD, May 21, 2020

5.21.2020SDW 6am, 6:30pmPush Press (5@85%, 3@87%, max@ 92%)Accessory Work4x8 front raise lateral raise HSPU Seated tuck JumpMetcon (AMRAP - Reps)Tabata 1. high knees 2. [...]

CrossFit WOD, May 20, 2020

5.20.2020SDW 6am, 5:30pmBench Press (5@85%, 3@87%, max @92% Only if you have spotter)Accessory Work4x8 dive bomber push up tricep push up (hands together) wide [...]

Time to Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals