At CrossFit San Ramon, our most coveted goal is to provide our members with the best possible training. We are always making sure that you are training safely, while keeping you super motivated.

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“Great community and great coaching. The coaches are sticklers about form so you don’t end up damaging yourself!”
– Jim Wiese 

“A great gym with excellent coaches, challenging workouts, and a fun and supportive community! Best gym in the San Ramon Valley!”
– Julie Francis

“Cross fit San Ramon provides an accepting community atmosphere with dynamic workouts. Through encouragement of both coaches and fellow athletes it is easy to make progress toward any fitness goal! ”
– Stephanie Huff

“Love my gym and the people there are friendly and down to earth. Great programming and coaching, Very supportive Community!”
– Bon Neovakul


“ Successful People Pursue Hard Things. Unsuccessful People AVOID Them.”



Tim Hill
Tim HillCrossFit Coach
10 years CrossFit Coach, 20 years Cross Country Ski Coach, POSE Method of Running level 3, CrossFit level 1 & 2, CrossFit Endurance Running Certification, CrossFit Kettlebell Course Coaching Staff Read More…
Lori Hill
Lori HillCrossFit Coach
Over 8 years of Coaching and Personal Training Experience
CrossFit Level 1 Certified, USAW Level 1, CrossFit Kids Certified, AFAA Certified Personal Trainer Read More…
Ed Johnson
Ed JohnsonCrossFit Coach, Youth Weightlifting Head Coach
Level 1 CrossFit Coach, USAW Level 1 Cert, Ed is a bay area native that has been involved in fitness, sports, and movement since high school. He has traveled to many different places Read More…
Jessica Langro
Jessica LangroCrossFit Coach
CrossFit Level 1 & 2, CrossFit Gymanstics, CrossFit Weightlifting, Nutrition cert. Jessica has been an athlete her whole life. From doing gymnastics, then playing soccer and softball, she always found a way to stay active Read More…
Josh Cunha
Josh CunhaCrossFit Coach
CrossFit Level 1. “I’ve been doing CrossFit for 4 years and it’s been the best fitness journey for me by far Read More…
Lorraine Vegas
Lorraine VegasCrossFit Coach
CrossFit Level 1, USAW Level 1, CrossFit gymnastics, Certified Personal Trainer, Lorraine has had lifetime passion for fitness. She has been active in sports and fitness since junior high, including swimming, roller derby Read More…
Karen Smith
Karen SmithCrossFit Coach
2017 CrossFit Masters Games Athlete, CrossFit Level 1 (CF-L1) and Level 2. Karen coached Division 1 basketball for over 15 years at the University of California, Berkeley and at San Jose State University. Read More…


CrossFit WOD, May 19, 2019

5.19.2019Push Press (7x2 85-90%)Metcon (Weight)16 min emom , 4xs thru (1,2,3,4,1,2,3,4,1,2,3,4,1,2,3,4) 1. 1 Power Clean, 1 hang squat, 1 squat clean 3 Shoulder to [...]

CrossFit WOD, May 18, 2019

5.18.20197am only today!Front Squat (7x2 85-90%)Metcon (AMRAP - Rounds and Reps)18 min amrap 12 power snatch 75/55 15 med ball cleans 20/14 20 kayakers [...]

CrossFit WOD, May 17, 2019

5.17.2019Metcon (AMRAP - Reps)60 second work 20 second rest 1.Wall Balls 20/14 (rx+) 30/20 2. ski erg/bike/row 3 DB S2OH 30/20 (rx+) 50/35 4. [...]

CrossFit WOD, May 16, 2019

5.16.2019Metcon (Weight)6 min emom 1 clean pull 1 power clean 1 front squat 1 full clean 2 push jerks 55% 1RMClean and Jerk (4x2 [...]

CrossFit WOD, May 15, 2019

5.15.2019Skill WorkL-sit parallettes Rings Floor Then Handstand HoldsMetcon (Time)min 0-7 hill 600Metcon (Time)min 7-14 3 RFT 12 Front Squat 95/65 (rx+) 135/95 12 push [...]

CrossFit WOD, May 14, 2019

5.14.2019Lori's Bday Wods must always include OHS.Accessory Work3x Max reps barbell Bicep Curls - superset with 10 push ups at the end of each [...]

Time to Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals