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Home2020-10-15T13:06:28-07:00

WORLD CLASS FITNESS

12 years and counting, we have been upholding the highest standards at CrossFit San Ramon!  Daily, we provide our members with the best possible training. We are always making sure that you are feeling welcome, training safely, enjoying classes, feeling supported and staying motivated.

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    WHAT OUR MEMBERS SAY ABOUT US


    “Great community and great coaching. The coaches are sticklers about form so you don’t end up damaging yourself!”
    – Jim Wiese 


    “A great gym with excellent coaches, challenging workouts, and a fun and supportive community! Best gym in the San Ramon Valley!”
    – Julie Francis


    “Cross fit San Ramon provides an accepting community atmosphere with dynamic workouts. Through encouragement of both coaches and fellow athletes it is easy to make progress toward any fitness goal! ”
    – Stephanie Huff


    “Love my gym and the people there are friendly and down to earth. Great programming and coaching, Very supportive Community!”
    – Bon Neovakul

    SEE PHOTOS OF CROSSFIT SAN RAMON

    “ Successful People Pursue Hard Things. Unsuccessful People AVOID Them.”

    ERIC ROZA • CROSSFIT INC. CEO

    MEET OUR COACHES

    Tim Hill
    Tim HillCrossFit Coach
    10 years CrossFit Coach, 20 years Cross Country Ski Coach, POSE Method of Running level 3, CrossFit level 1 & 2, CrossFit Endurance Running Certification, CrossFit Kettlebell Course Coaching Staff Read More…
    Karen Smith
    Karen SmithCrossFit Coach
    2017 CrossFit Masters Games Athlete, CrossFit Level 1 (CF-L1) and Level 2. Karen coached Division 1 basketball for over 15 years at the University of California, Berkeley and at San Jose State University. Read More…
    Lori Hill
    Lori HillCrossFit Coach
    Over 8 years of Coaching and Personal Training Experience
    CrossFit Level 1 Certified, USAW Level 1, CrossFit Kids Certified, AFAA Certified Personal Trainer Read More…
    Ed Johnson
    Ed JohnsonCrossFit Coach, Youth Weightlifting Head Coach
    Level 1 CrossFit Coach, USAW Level 1 Cert, Ed is a bay area native that has been involved in fitness, sports, and movement since high school. He has traveled to many different places Read More…
    Jessica Langro
    Jessica LangroCrossFit Coach
    CrossFit Level 1 & 2, CrossFit Gymanstics, CrossFit Weightlifting, Nutrition cert. Jessica has been an athlete her whole life. From doing gymnastics, then playing soccer and softball, she always found a way to stay active Read More…
    Josh Cunha
    Josh CunhaCrossFit Coach
    CrossFit Level 1. “I’ve been doing CrossFit for 4 years and it’s been the best fitness journey for me by far Read More…

    CFSR NEWS & UPDATES

    We have implemented many changes to help you feel comfortable as you return to CrossFit San Ramon.  Upon entering the building wearing a mask, Coach will take your temperature.  You will then choose your workout area, clearly marked on the ground.  We have gym wipes, spray bottles, towels, & mops throughout the gym so you can clean your equipment at the end of class.  Please use Wodify’s reservation set up to ensure your spot in class!  We have a 10:30am High Risk class that is limited to 6 people.  We continue to ZOOM every class all day and we offer the option of working out in the parking lot during class as well!

    CrossFit WOD, June 18, 2021

    6.18.2021Make sure you sign up for the In House throwdown!Warm-up200 M Run or Row length of gym soldier kick return samson stretch length of [...]

    CrossFit WOD, June 17, 2021

    6.17.2021Warm-up20 jumping jacks 10 pvc pass thru, OHS, Good Morning, leg kicks and around te world empty bar - 10 shoulder pressShoulder Press (7x1 [...]

    CrossFit WOD, June 16, 2021

    6.16.2021Warm-up400 m run or row airplane crash stretch - 30 sec each side red band prone pull aparts red band single arm shoulder press [...]

    CrossFit WOD, June 15, 2021

    6.15.2021Warm-up200 m row or run - green band on the rig stretches for hips length of gym solider kick, return with bear crawl length [...]

    CrossFit WOD, June 14, 2021

    6.14.2021Warm-up400 m row or run 10 pvc pass thrus good morning OHS round the world each direction 30 second couch stretch each side length [...]

    CrossFit WOD, June 13, 2021

    6.13.2021Accessory Work3x each leg 5 bulgarian split squat 5 Sissy Squat 5 Curtsey Squat 5 single leg Romanian DL 5 Weighted single leg bridge [...]

    Time to Achieve Your Fitness Goals

    Flexible membership packages to suit all levels of training to help achieve your fitness goals