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Home2022-06-13T12:15:34-07:00

WORLD CLASS FITNESS

13 years and counting, we have been upholding the highest standards at CrossFit San Ramon.  We expanded, adding 2000 additional Sqaure Feet to our gym.  Daily, we provide our members with the best possible coaching & training. We are always making sure that you are feeling welcome, training safely, enjoying classes, feeling supported, staying motivated & reaching your goals.

OUR CROSSFIT CERTIFIED COACHES

Tim Hill
Tim HillOwner, Coach, Personal Trainer, CrossFit Level 1 & Level 2
Lori Hill
Lori HillOwner, Coach, Personal Trainer, Nutrition & Health Coach, CrossFit Level 1
Darren Lisle
Darren LisleCoach, CrossFit Level 1 (CF-L1)
Ty Clinkscales
Ty ClinkscalesCoach, CrossFit Level 1, USAW Level 1, CF Spot the Flaw Certification
Rodel Lacap
Rodel LacapCoach, CrossFit Level 1

WHAT OUR MEMBERS SAY ABOUT US


“Great community and great coaching. The coaches are sticklers about form so you don’t end up damaging yourself!”
– Jim Wiese 


“A great gym with excellent coaches, challenging workouts, and a fun and supportive community! Best gym in the San Ramon Valley!”
– Julie Francis


“Cross fit San Ramon provides an accepting community atmosphere with dynamic workouts. Through encouragement of both coaches and fellow athletes it is easy to make progress toward any fitness goal! ”
– Stephanie Huff


“Love my gym and the people there are friendly and down to earth. Great programming and coaching, Very supportive Community!”
– Bon Neovakul

Sign Up For A Free Training Session!

    SEE PHOTOS OF CROSSFIT SAN RAMON

    We added more space!

    “ Successful People Pursue Hard Things. Unsuccessful People AVOID Them.”

    ERIC ROZA • CROSSFIT INC. CEO

    CFSR NEWS & UPDATES

    Still a clean, Covid Cases free gym- proud of the work of our coaches and members to keep everything clean, while staying healthy!

    Classes 7 days a week.  All are Welcome!

    CrossFit WOD, June 26, 2022

    6.26.20228:30am ONLY todayMetcon (Weight)6 min EMOM 1 Power Snatch 50% 1rm snatch 1 Snatch Balance 1 Hang Squat Snatch 1 Full SnatchSnatch (4x2 full [...]

    CrossFit WOD, June 25, 2022

    6.25.2022Tomorrow, Sunday 6/26 - 8:30am ONLYSkill WorkRope ClimbsMetcon (AMRAP - Reps)5 Min Max Rope Climbs 2 min RestMetcon (Calories)5 min max cal bike 2 [...]

    CrossFit WOD, June 24, 2022

    6.24.2022Bradshaw (Time)10 rounds for time of: 3 Handstand Push-ups 6 Deadlifts, 225 # 12 Pull-ups 24 Double-unders In honor of U.S. Army First Lieutenant [...]

    CrossFit WOD, June 23, 2022

    6.23.2022MobilityBanded Shoulders & HipsMetcon (Time)6 RFT 100 M Run 5 C&J 95/65 (rx+ 135/95) 6 burpee box jump 24/20"Bonus Abs4x10 - 20 GHD Sit [...]

    CrossFit WOD, June 22, 2022

    6.22.2022Sumo Deadlift (3@80%, 3@85%, max @ 90%)Metcon (Time)60/50 Cal Buy in row/bike/ski 2 Rounds : 15 OHS 75/55 (rx+ 95/65) 20 Burpees 25 Wall [...]

    CrossFit WOD, June 21, 2022

    6.21.2022Front Squat (3@80%, 3@85%, max@90%)Metcon (AMRAP - Rounds and Reps)18 Min Amrap 12 Renegade Rows (2 DB) 30/20 (rx+ 50/35) 12 DB Snatch (1 [...]

    Time to Achieve Your Fitness Goals

    Flexible membership packages to suit all levels of training to help achieve your fitness goals

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