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Home2022-06-13T12:15:34-07:00

WORLD CLASS FITNESS

13 years and counting, we have been upholding the highest standards at CrossFit San Ramon.  We expanded, adding 2000 additional Sqaure Feet to our gym.  Daily, we provide our members with the best possible coaching & training. We are always making sure that you are feeling welcome, training safely, enjoying classes, feeling supported, staying motivated & reaching your goals.

OUR CROSSFIT CERTIFIED COACHES

Tim Hill
Tim HillOwner, Coach, Personal Trainer, CrossFit Level 1 & Level 2
Lori Hill
Lori HillOwner, Coach, Personal Trainer, Nutrition & Health Coach, CrossFit Level 1
Darren Lisle
Darren LisleCoach, CrossFit Level 1 (CF-L1)
Ty Clinkscales
Ty ClinkscalesCoach, CrossFit Level 1, USAW Level 1, CF Spot the Flaw Certification
Rodel Lacap
Rodel LacapCoach, CrossFit Level 1

WHAT OUR MEMBERS SAY ABOUT US


“Great community and great coaching. The coaches are sticklers about form so you don’t end up damaging yourself!”
– Jim Wiese 


“A great gym with excellent coaches, challenging workouts, and a fun and supportive community! Best gym in the San Ramon Valley!”
– Julie Francis


“Cross fit San Ramon provides an accepting community atmosphere with dynamic workouts. Through encouragement of both coaches and fellow athletes it is easy to make progress toward any fitness goal! ”
– Stephanie Huff


“Love my gym and the people there are friendly and down to earth. Great programming and coaching, Very supportive Community!”
– Bon Neovakul

Sign Up For A Free Training Session!

    SEE PHOTOS OF CROSSFIT SAN RAMON

    We added more space!

    “ Successful People Pursue Hard Things. Unsuccessful People AVOID Them.”

    ERIC ROZA • CROSSFIT INC. CEO

    CFSR NEWS & UPDATES

    Still a clean, Covid Cases free gym- proud of the work of our coaches and members to keep everything clean, while staying healthy!

    Classes 7 days a week.  All are Welcome!

    CrossFit WOD, August 8, 2022

    8.8.2022Pistol Test (AMRAP - Reps)1 Min Alternating Max pistolsHill 600 M for time (Time)hill 6003x hill 600 M Run rest as needed. Record fastest [...]

    CrossFit WOD, August 7, 2022

    8.7.2022Clean and Jerk (4x1 95%)The Chief (AMRAP - Rounds)Max rounds in 3 minutes of: 3 Power Cleans, 135#/95# 6 Push-ups 9 Squats Rest 1-minute. [...]

    CrossFit WOD, August 6, 2022

    8.6.2022Deadlift (4x1 95%)If class is large, partner up and share a barMetcon (AMRAP - Rounds)Partner WOD 14 min AMRAP 1. 200 m Run 2. [...]

    CrossFit WOD, August 5, 2022

    8.5.2022The Don (Time)For Time 66 Deadlifts (110/75 lb) 66 Box Jumps (24/20 in) 66 Kettlebell Swings (1.5/1 pood) 66 Knees-to-Elbows 66 Sit-Ups 66 Pull-Ups [...]

    CrossFit WOD, August 4, 2022

    8.4.2022Front Squat (4x1 95%)Metcon (Time)3 RFT 25 Push Ups 20 Front Rack Lunge 75/55 (Rx+ 95/65) 20 Hollow Rocks 20 Overhead Squats

    CrossFit WOD, August 3, 2022

    8.3.2020Strict Pull Ups (max set - time to retest!)strict pull upsSkill Work4x15 Strict Pull Ups Scale as necessary 4x15 Dips - scale as necessaryMetcon [...]

    Time to Achieve Your Fitness Goals

    Flexible membership packages to suit all levels of training to help achieve your fitness goals

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