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WORLD CLASS FITNESS

At CrossFit San Ramon, our most coveted goal is to provide our members with the best possible training. We are always making sure that you are training safely, while keeping you super motivated.

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WHAT OUR MEMBERS SAY ABOUT US


“Great community and great coaching. The coaches are sticklers about form so you don’t end up damaging yourself!”
– Jim Wiese 


“A great gym with excellent coaches, challenging workouts, and a fun and supportive community! Best gym in the San Ramon Valley!”
– Julie Francis


“Cross fit San Ramon provides an accepting community atmosphere with dynamic workouts. Through encouragement of both coaches and fellow athletes it is easy to make progress toward any fitness goal! ”
– Stephanie Huff


“Love my gym and the people there are friendly and down to earth. Great programming and coaching, Very supportive Community!”
– Bon Neovakul

SEE PHOTOS OF CROSSFIT SAN RAMON

“ Successful People Pursue Hard Things. Unsuccessful People AVOID Them.”

GREG GLASSMAN • CROSSFIT INC. FOUNDER AND CEO

MEET OUR COACHES

Tim Hill
Tim HillCrossFit Coach
10 years CrossFit Coach, 20 years Cross Country Ski Coach, POSE Method of Running level 3, CrossFit level 1 & 2, CrossFit Endurance Running Certification, CrossFit Kettlebell Course Coaching Staff Read More…
Karen Smith
Karen SmithCrossFit Coach
2017 CrossFit Masters Games Athlete, CrossFit Level 1 (CF-L1) and Level 2. Karen coached Division 1 basketball for over 15 years at the University of California, Berkeley and at San Jose State University. Read More…
Lori Hill
Lori HillCrossFit Coach
Over 8 years of Coaching and Personal Training Experience
CrossFit Level 1 Certified, USAW Level 1, CrossFit Kids Certified, AFAA Certified Personal Trainer Read More…
Ed Johnson
Ed JohnsonCrossFit Coach, Youth Weightlifting Head Coach
Level 1 CrossFit Coach, USAW Level 1 Cert, Ed is a bay area native that has been involved in fitness, sports, and movement since high school. He has traveled to many different places Read More…
Jessica Langro
Jessica LangroCrossFit Coach
CrossFit Level 1 & 2, CrossFit Gymanstics, CrossFit Weightlifting, Nutrition cert. Jessica has been an athlete her whole life. From doing gymnastics, then playing soccer and softball, she always found a way to stay active Read More…
Josh Cunha
Josh CunhaCrossFit Coach
CrossFit Level 1. “I’ve been doing CrossFit for 4 years and it’s been the best fitness journey for me by far Read More…

CFSR NEWS & UPDATES

CrossFit WOD, July 23, 2019

7.23.2019Accessory Work4x3 non-ballstic hang snatch, slow muscle snatch to squat 4x Speed ladder drills 4x50 ft death march 4x6 each split squat 4x6 lateral [...]

CrossFit WOD, July 22, 2019

7.22.2019Front Squat (4x5 75%)Metcon (AMRAP - Rounds and Reps)18 min amrap 5 squat cleans 75/55 (rx+) 115/75 5 T2B 5 S2OH 5 KBS 53/35 [...]

CrossFit WOD, July 21, 2019

7.21.2019Metcon (AMRAP - Rounds and Reps)2 min amrap 8 wall balls 8 med ball cleans 3 Minute rest then..Metcon (Calories)2 min amrap Row for [...]

CrossFit WOD, July 20, 2019

7.20.2019Power Snatch (5x2 85%)Metcon (Time)For Time 1-2-3-4-5-6-7-8-9-10 Pull Ups (rx+) C2B S2OH 95/65 (rx+) 135/95 Back Squat

CrossFit WOD, July 19, 2019

7.19.2019Michael (Time)3 Rounds for time of: 800m Run 50 Back Extensions 50 Sit-ups In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, [...]

CrossFit WOD, July 18, 2019

7.18.2019Turkish Get Up (8x2 TGU (4x2 each hand))Metcon (AMRAP - Rounds and Reps)3 min amrap 10 box jumps 24/20 (rx+) 30/24 10 OHS 75/55 [...]

Time to Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals