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WORLD CLASS FITNESS

At CrossFit San Ramon, our most coveted goal is to provide our members with the best possible training. We are always making sure that you are training safely, while keeping you super motivated.

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WHAT OUR MEMBERS SAY ABOUT US


“Great community and great coaching. The coaches are sticklers about form so you don’t end up damaging yourself!”
– Jim Wiese 


“A great gym with excellent coaches, challenging workouts, and a fun and supportive community! Best gym in the San Ramon Valley!”
– Julie Francis


“Cross fit San Ramon provides an accepting community atmosphere with dynamic workouts. Through encouragement of both coaches and fellow athletes it is easy to make progress toward any fitness goal! ”
– Stephanie Huff


“Love my gym and the people there are friendly and down to earth. Great programming and coaching, Very supportive Community!”
– Bon Neovakul

SEE PHOTOS OF CROSSFIT SAN RAMON

“ Successful People Pursue Hard Things. Unsuccessful People AVOID Them.”

GREG GLASSMAN • CROSSFIT INC. FOUNDER AND CEO

MEET OUR COACHES

Tim Hill
Tim HillCrossFit Coach
10 years CrossFit Coach, 20 years Cross Country Ski Coach, POSE Method of Running level 3, CrossFit level 1 & 2, CrossFit Endurance Running Certification, CrossFit Kettlebell Course Coaching Staff Read More…
Karen Smith
Karen SmithCrossFit Coach
2017 CrossFit Masters Games Athlete, CrossFit Level 1 (CF-L1) and Level 2. Karen coached Division 1 basketball for over 15 years at the University of California, Berkeley and at San Jose State University. Read More…
Lori Hill
Lori HillCrossFit Coach
Over 8 years of Coaching and Personal Training Experience
CrossFit Level 1 Certified, USAW Level 1, CrossFit Kids Certified, AFAA Certified Personal Trainer Read More…
Ed Johnson
Ed JohnsonCrossFit Coach, Youth Weightlifting Head Coach
Level 1 CrossFit Coach, USAW Level 1 Cert, Ed is a bay area native that has been involved in fitness, sports, and movement since high school. He has traveled to many different places Read More…
Jessica Langro
Jessica LangroCrossFit Coach
CrossFit Level 1 & 2, CrossFit Gymanstics, CrossFit Weightlifting, Nutrition cert. Jessica has been an athlete her whole life. From doing gymnastics, then playing soccer and softball, she always found a way to stay active Read More…
Josh Cunha
Josh CunhaCrossFit Coach
CrossFit Level 1. “I’ve been doing CrossFit for 4 years and it’s been the best fitness journey for me by far Read More…

CFSR NEWS & UPDATES

CrossFit WOD, June 25, 2019

6.25.2019Front Squat (4x6 80-85%)Nasty Girls (Time)3 Rounds for time of: 50 Air Squats 7 Muscle-ups 10 Hang Power Cleans, 135# / 95#**20 min cap**

CrossFit WOD, June 24, 2019

6.24.2019Deadlift (4x3 80-85%)Metcon (AMRAP - Reps)2:30 amrap 10 T2B 10 DB Cleans 30/20 (rx+) 50/35 2:30 min rest 2:30 min amrap 10 med ball [...]

CrossFit WOD, June 23, 2019

6.23.2019Accessory Work4x6 bulgarian split squat pendalay rowsRope Climb Curtis P (AMRAP - Rounds and Reps)20 Min AMRAP Rope Climbs Curtis P Complex 95/65 1:1 [...]

CrossFit WOD, June 22, 2019

6.22.2019Accessory Work4x6 single arm french press zottman curls atwySkill WorkLandline Punch one arm landline rotationMetcon (Time)4x 10 power cleans 95/65 (rx+) 115/75 20 KB [...]

CrossFit WOD, June 21, 2019

6.21.2019Squat & Run (AMRAP - Rounds and Reps)30 min amrap 10 back squat 45/35 100 m run 20 back squat 45/35 200 m run [...]

CrossFit WOD, June 20, 2019

6.20.2019Push Press (4x5 70-75%)Metcon (AMRAP - Reps)2 min amrap wall balls 20/14 1 min rest 2 min amrap SDLHP 75/55 1 min rest 2 [...]

Time to Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals