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WORLD CLASS FITNESS

13 years and counting, we have been upholding the highest standards at CrossFit San Ramon.  Daily, we provide our members with the best possible coaching & training. We are always making sure that you are feeling welcome, training safely, enjoying classes, feeling supported, staying motivated & reaching your goals.

OUR CROSSFIT CERTIFIED COACHES

Tim Hill
Tim HillOwner, Coach, Personal Trainer, CrossFit Level 1 & Level 2
Lori Hill
Lori HillOwner, Coach, Personal Trainer, Nutrition & Health Coach, CrossFit Level 1
Karen Smith
Karen SmithCoach, CrossFit Level 1 (CF-L1) and Level 2. 2017 & 2021 CrossFit Masters Games Athlete
Josh Cunha
Josh CunhaCoach, CrossFit Level 1
Ty Clinkscales
Ty ClinkscalesCoach, CrossFit Level 1, USAW Level 1, CF Spot the Flaw Certification
Rodel Lacap
Rodel LacapCoach, CrossFit Level 1

WHAT OUR MEMBERS SAY ABOUT US


“Great community and great coaching. The coaches are sticklers about form so you don’t end up damaging yourself!”
– Jim Wiese 


“A great gym with excellent coaches, challenging workouts, and a fun and supportive community! Best gym in the San Ramon Valley!”
– Julie Francis


“Cross fit San Ramon provides an accepting community atmosphere with dynamic workouts. Through encouragement of both coaches and fellow athletes it is easy to make progress toward any fitness goal! ”
– Stephanie Huff


“Love my gym and the people there are friendly and down to earth. Great programming and coaching, Very supportive Community!”
– Bon Neovakul

Sign Up For A Free Training Session!

    SEE PHOTOS OF CROSSFIT SAN RAMON

    “ Successful People Pursue Hard Things. Unsuccessful People AVOID Them.”

    ERIC ROZA • CROSSFIT INC. CEO

    CFSR NEWS & UPDATES

    Still a clean, Covid Cases free gym- proud of the work of our coaches and members to keep everything clean, while staying healthy!

    Classes 7 days a week.  All are Welcome!

    CrossFit WOD, January 26, 2022

    1.26.2022sat 8am - In house Throwdown - Let's Do this!Push Press (4x3 80-90%)Metcon (AMRAP - Rounds and Reps)4x: 3 min amrap w/ 1:30 min [...]

    CrossFit WOD, January 25, 2022

    1.25.2022Get signed up for the In House Throwdown this Saturday! Fran & Scaled Fran! $10 Followed by a bday party for Coaches Tim & [...]

    CrossFit WOD, January 24, 2022

    1.24.2022Re-test of "925"925 Level 1 (Time)5 RFT 15 Box Jumps 24/20" 10 Thrusters 95/65 (rx+ 135/95) 250 M Row rest 2 minutes after Every [...]

    CrossFit WOD, January 23, 2022

    1.23.2022Shoulder Press (3x5 70-80%)Metcon (Time)5 RFT 400 M Run 12 Hang Squat Snatch 75/55 (rx+ 115/75) 8 Bar Facing Burpees 12 Push Jerks

    CrossFit WOD, January 22, 2022

    1.22.2022CrossFit Games Open 16.4 (AMRAP - Reps)13-Minute AMRAP: 55 Deadlifts 55 Wall-Ball Shots 55 Calorie Row 55 Handstand Push-ups Boys 14-15 - 135# Deadlift [...]

    CrossFit WOD, January 21, 2022

    1.21.2022Get signed up for the inhouse throwdown - individual edition - FRAN Followed by a Bday party for Coaches Tim & JoshCoe (Time)Ten rounds [...]

    Time to Achieve Your Fitness Goals

    Flexible membership packages to suit all levels of training to help achieve your fitness goals

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