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WORLD CLASS FITNESS

At CrossFit San Ramon, our most coveted goal is to provide our members with the best possible training. We are always making sure that you are training safely, while keeping you super motivated.

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WHAT OUR MEMBERS SAY ABOUT US


“Great community and great coaching. The coaches are sticklers about form so you don’t end up damaging yourself!”
– Jim Wiese 


“A great gym with excellent coaches, challenging workouts, and a fun and supportive community! Best gym in the San Ramon Valley!”
– Julie Francis


“Cross fit San Ramon provides an accepting community atmosphere with dynamic workouts. Through encouragement of both coaches and fellow athletes it is easy to make progress toward any fitness goal! ”
– Stephanie Huff


“Love my gym and the people there are friendly and down to earth. Great programming and coaching, Very supportive Community!”
– Bon Neovakul

SEE PHOTOS OF CROSSFIT SAN RAMON

“ Successful People Pursue Hard Things. Unsuccessful People AVOID Them.”

GREG GLASSMAN • CROSSFIT INC. FOUNDER AND CEO

MEET OUR COACHES

Tim Hill
Tim HillCrossFit Coach
10 years CrossFit Coach, 20 years Cross Country Ski Coach, POSE Method of Running level 3, CrossFit level 1 & 2, CrossFit Endurance Running Certification, CrossFit Kettlebell Course Coaching Staff Read More…
Lori Hill
Lori HillCrossFit Coach
Over 8 years of Coaching and Personal Training Experience
CrossFit Level 1 Certified, USAW Level 1, CrossFit Kids Certified, AFAA Certified Personal Trainer Read More…
Ed Johnson
Ed JohnsonCrossFit Coach, Youth Weightlifting Head Coach
Level 1 CrossFit Coach, USAW Level 1 Cert, Ed is a bay area native that has been involved in fitness, sports, and movement since high school. He has traveled to many different places Read More…
Jessica Langro
Jessica LangroCrossFit Coach
CrossFit Level 1 & 2, CrossFit Gymanstics, CrossFit Weightlifting, Nutrition cert. Jessica has been an athlete her whole life. From doing gymnastics, then playing soccer and softball, she always found a way to stay active Read More…
Josh Cunha
Josh CunhaCrossFit Coach
CrossFit Level 1. “I’ve been doing CrossFit for 4 years and it’s been the best fitness journey for me by far Read More…
Lorraine Vegas
Lorraine VegasCrossFit Coach
CrossFit Level 1, USAW Level 1, CrossFit gymnastics, Certified Personal Trainer, Lorraine has had lifetime passion for fitness. She has been active in sports and fitness since junior high, including swimming, roller derby Read More…
Karen Smith
Karen SmithCrossFit Coach
2017 CrossFit Masters Games Athlete, CrossFit Level 1 (CF-L1) and Level 2. Karen coached Division 1 basketball for over 15 years at the University of California, Berkeley and at San Jose State University. Read More…

CFSR NEWS & UPDATES

CrossFit WOD, January 23, 2019

1.23.2019Thruster (7x1 record heaviest)CrossFit Games Open 15.4 (AMRAP - Reps)8-Minute ARMAP of: 3 Handstand Push-ups 3 Cleans, 185#/125# 6 Handstand Push-ups 3 Cleans, 185#/125# [...]

CrossFit WOD, January 22, 2019

1.22.2019Skill WorkKipping and butterflyMetcon8 min emom 1. 8 kip swings 8 snap to hollow (hands and feet on floor quickly lift to hollow position) [...]

CrossFit WOD, January 21, 2019

1.21.2019We will have a full schedule of classes today. Our 9am - 30 minute Hiit class is open to everyone, bring your kids! All [...]

CrossFit WOD, January 20, 2019

1.20.2019Skill WorkRunning Skills & DrillsMetcon (Weight)18 min emom 1,2,3,1, 2,3, 6 x thru 1. 6 hpc 6 s2oh 55% 1rm C&J 2. 1 Round [...]

CrossFit WOD, January 19, 2019

1.19.2019Front Squat (7x1 record heaviest)Metcon (Time)min 0-6 For Time Row 1500 M Metcon (Time)mi 6-12 3 RFT 20 DB Front Rack Reverse Lunge 30/20 [...]

CrossFit WOD, January 18, 2019

1.18.2019Lesley (AMRAP - Rounds and Reps)35 min amrap 24 jumping lunges 24 hollow rocks 24 air squats 24 sit ups 24 Burpees

Time to Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals