Blog – CrossFit San Ramon

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Endurance Class

It’s time to kick up that endurance! Think of this [...]

By camthecolombian|December 24th, 2018|Categories: CrossFit, Endurance|0 Comments

YOUTH WEIGHTLIFTING

YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, December 13, 2024

CrossFit - Fri, Dec 13In House Comp followed by Annual Xmas Party12/15 comp 8am-11:30am, party 11:30am-?12 Deals of Xmas! 1 nutrition session with Lori or Ty - includes holiday recipes to help you make better [...]

CrossFit WOD, December 12, 2024

CrossFit - Thu, Dec 12In House Comp followed by Annual Xmas Party12/15 comp 8am-11:30am, party 11:30am-?12 Deals of Xmas! 1 nutrition session with Lori or Ty - includes holiday recipes to help you make better [...]

CrossFit WOD, December 11, 2024

CrossFit - Wed, Dec 11In House Comp followed by Annual Xmas Party12/15 comp 8am-11:30am, party 11:30am-?12 Deals of Xmas! 1 nutrition session with Lori or Ty - includes holiday recipes to help you make better [...]

CrossFit WOD, December 10, 2024

CrossFit - Tue, Dec 10In House Comp followed by Annual Xmas Party12/15 comp 8am-11:30am, party 11:30am-?12 Deals of Xmas! 1 nutrition session with Lori or Ty - includes holiday recipes to help you make better [...]

CrossFit WOD, December 9, 2024

CrossFit - Mon, Dec 9The Giving Tree -Please have gifts turned in UNWRAPPED with the gift tag TAPED on the gift by 12/9. Community gift wrapping party on Thursday 12/12 - light refreshments will be [...]

CrossFit WOD, December 8, 2024

CrossFit - Sun, Dec 8The Giving Tree -Please have gifts turned in UNWRAPPED with the gift tag TAPED on the gift by 12/9. Community gift wrapping party on Thursday 12/12 - light refreshments will be [...]