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Blog2020-10-15T13:41:42-07:00

 YOUTH WEIGHTLIFTING

YWL is going strong.  During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, June 12, 2025

CrossFit - Thu, Jun 12Sizzling Summer Cooking Class - Monday June 30th - FREE to everyone.  Learn how to maximize your food prep and minimize your time.  RSVP:   Lorim@Crossfitsr.com   12 spots availableCF Academy June 14th [...]

CrossFit WOD, June 11, 2025

CrossFit - Wed, Jun 11Sizzling Summer Cooking Class - Monday June 30th - FREE to everyone.  Learn how to maximize your food prep and minimize your time.  RSVP:   Lorim@Crossfitsr.com   12 spots availableCF Academy June 14th [...]

CrossFit WOD, June 10, 2025

CrossFit - Tue, Jun 10Sizzling Summer Cooking Class - Monday June 30th - FREE to everyone.  Learn how to maximize your food prep and minimize your time.  RSVP:   Lorim@Crossfitsr.com   12 spots availableCF Academy June 14th [...]

CrossFit WOD, June 9, 2025

CrossFit - Mon, Jun 9Sizzling Summer Cooking Class - Monday June 30th - FREE to everyone.  Learn how to maximize your food prep and minimize your time.  RSVP:   Lorim@Crossfitsr.com   12 spots availableCF Academy June 14th [...]

CrossFit WOD, June 8, 2025

CrossFit - Sun, Jun 8Sizzling Summer Cooking Class - Monday June 30th - FREE to everyone.  Learn how to maximize your food prep and minimize your time.  RSVP:   Lorim@Crossfitsr.com   12 spots availableCF Academy June 14th [...]

CrossFit WOD, June 7, 2025

CrossFit - Sat, Jun 7Friday June 6th - NO YOUTH CFSaturday June 7th - NO ADVANCED CLASSSizzling Summer Cooking Class - Monday June 30th - FREE to everyone.  Learn how to maximize your food prep [...]

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