Endurance Class
It’s time to kick up that endurance! Think of this class as CrossFit minus barbells. You’ll be taken through an hour class with warm ups, [...]
Women Only Hiit Class
Our Hiit Class launches January 7th, 2019! It will be CFSR’s first Women’s only class, and we are excited for you to try it! Hiit [...]
Youth Weightlifting
We launched YWL August 6th, 2018. Coach Ed, a skilled Olympic Weightlifter and coach to Kimberly Wiese, who took 5th at Youth Nationals, had a [...]
Classes Offered at CrossFit San Ramon
Classes Offered at CrossFit San Ramon CrossFit – All Levels CrossFit – Advanced CrossFit – Teens Weightlifting Class Youth Weightlifting Class Personal Training Youth Sports [...]