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Women Only Hiit Class
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Women Only Hiit Class

Our Hiit Class launches January 7th, 2019! It will be [...]

By camthecolombian|December 24th, 2018|Categories: CrossFit, Hiit|0 Comments

YOUTH WEIGHTLIFTING

YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, November 29, 2025

CrossFit - Sat, Nov 29 No Youth Classes on the week of Thanksgiving Wednesday 11/26 - Last Class is 5:30pm Thanksgiving Day 11/27 - 8:30 am Barbell Fury & 9:30 CrossFit - reservations are required Black Friday [...]

CrossFit WOD, November 28, 2025

CrossFit - Fri, Nov 28 No Youth Classes on the week of Thanksgiving Wednesday 11/26 - Last Class is 5:30pm Thanksgiving Day 11/27 - 8:30 am Barbell Fury & 9:30 CrossFit - reservations are required Black Friday [...]

CrossFit WOD, November 27, 2025

CrossFit - Thu, Nov 27 No Youth Classes on the week of Thanksgiving Wednesday 11/26 - Last Class is 5:30pm Thanksgiving Day 11/27 - 8:30 am Barbell Fury & 9:30 CrossFit - reservations are required Black Friday [...]

CrossFit WOD, November 26, 2025

CrossFit - Wed, Nov 26 No Youth Classes on the week of Thanksgiving Wednesday 11/26 - Last Class is 5:30pm Thanksgiving Day 11/27 - 8:30 am Barbell Fury & 9:30 CrossFit - reservations are required Black Friday [...]

CrossFit WOD, November 25, 2025

CrossFit - Tue, Nov 25 No Youth Classes on the week of Thanksgiving Wednesday 11/26 - Last Class is 5:30pm Thanksgiving Day 11/27 - 8:30 am Barbell Fury & 9:30 CrossFit - reservations are required Black Friday [...]

CrossFit WOD, November 24, 2025

CrossFit - Mon, Nov 24***UPDATED*** THANKSGIVING WEEK CLASS SCHEDULE CHANGES No Youth Classes on the week of Thanksgiving Wednesday 11/26 - Last Class is 5:30pm Thanksgiving Day 11/27 - 8:30 am Barbell Fury & 9:30 CrossFit [...]