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Youth Weightlifting
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Youth Weightlifting

We launched YWL August 6th, 2018. Coach Ed, a skilled [...]

By camthecolombian|December 24th, 2018|Categories: CrossFit, Youth Weightlifting|0 Comments

YOUTH WEIGHTLIFTING

YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit - Fri, Mar 21CrossFit Night out - for EVERYONE! Friday, 3/21 7pm Norm's in DanvilleBest of the East Bay - Please give CrossFit San Ramon a vote for best gym! Vote.diablomag.comWarm-up3 min Row/Bike/SkiCariocaskip (figure [...]

CrossFit WOD, March 20, 2025

CrossFit - Thu, Mar 20CrossFit Night out - for EVERYONE! Friday, 3/21 7pm Norm's in DanvilleBest of the East Bay - Please give CrossFit San Ramon a vote for best gym! Vote.diablomag.comWarm-upsoldier kicksamsonrunners lunge2x7good morningJefferson [...]