YOUTH WEIGHTLIFTING
YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.
We return back to full time in person training on Monday, October 16th!
There are a few spaces available for enrollment.
CrossFit WOD, October 30, 2024
CrossFit - Wed, Oct 30Halloween LAST CLASS is 4:30pm Veteran's Day hoursFri 11/8 LAST CLASS 4:30pm11/9 9am & 10 am Advanced Reservations11/10 1 class 9:30am ReservationsVeteran's Day 11/11 7am & 8:30am ReservationsVeteran's Weekend Hours:11/8 last [...]
CrossFit WOD, October 29, 2024
CrossFit - Tue, Oct 29Halloween LAST CLASS is 4:30pm Veteran's Day hoursFri 11/8 LAST CLASS 4:30pm11/9 9am & 10 am Advanced Reservations11/10 1 class 9:30am ReservationsVeteran's Day 11/11 7am & 8:30am ReservationsVeteran's Weekend Hours:11/8 last [...]
CrossFit WOD, October 28, 2024
CrossFit - Mon, Oct 28Halloween LAST CLASS is 4:30pm Veteran's Day hoursFri 11/8 LAST CLASS 4:30pm11/9 9am & 10 am Advanced Reservations11/10 1 class 9:30am ReservationsVeteran's Day 11/11 7am & 8:30am ReservationsVeteran's Weekend Hours:11/8 last [...]
CrossFit WOD, October 27, 2024
CrossFit - Sun, Oct 27Halloween LAST CLASS is 4:30pm Veteran's Day hoursFri 11/8 LAST CLASS 4:30pm11/9 9am & 10 am Advanced Reservations11/10 1 class 9:30am ReservationsVeteran's Day 11/11 7am & 8:30am ReservationsVeteran's Weekend Hours:11/8 last [...]
CrossFit WOD, October 26, 2024
CrossFit - Sat, Oct 26Halloween LAST CLASS is 4:30pm Veteran's Day hoursFri 11/8 LAST CLASS 4:30pm11/9 9am & 10 am Advanced Reservations11/10 1 class 9:30am ReservationsVeteran's Day 11/11 7am & 8:30am ReservationsSaturday 10/26 - CFSR's [...]
CrossFit WOD, October 25, 2024
CrossFit - Fri, Oct 25Saturday 10/26 - CFSR's Sweet 16 Anniversary - come to any class 8, 9 or 10am - workout and stay for food & drinks!All are welcome!Halloween LAST CLASS is 4:30pm Veteran's [...]