30 Day Liver Detox Challenge
New Year, New You! A well thought out liver cleanse is the first step to better health, weight loss & overall cleansing of your [...]
Olympic Lifting Clinic with Coach Christian
Coach Christian will be putting on an Olympic Lifting clinic you DON'T want to miss! Saturday, January 19th 10:oo am until Noon. Space is limited [...]
Get ready for max out week…
Keep an eye open for Max Out week - coming early January. Time to see where our #s are for each lift, and start prepping [...]