November Challenge Day 6
Day 6: Give a compliment to 5 people today!
No refined Sugar today! ohhhh, a day without sugar will have you feeling better!
50 Air Squats....AND if there are squats in the workout, they don't count towards the 50 ;)
Welcome to 30 Days To a Healthy & Balanced You! Day 1: You can only say POSITIVE things about yourself all day!