Youth Weightlifting – we’re heading to Nationals
We are excited to see three of our Youth Weightlifting Athletes heading to Nationals June 27th - 30th in Anaheim, California! Ashleigh "Lorisdottir" Maple, age [...]
Olympic Lifting Clinic with Pan American Team member, Christian Rodriguez!
Saturday, March 30th, we will be hosting an Olympic Lifting Clinic at CrossFit San Ramon from 10am - Noon with coach Christian Rodriguez. This event [...]
Olympic Lifting Clinic with Coach Christian
Coach Christian will be putting on an Olympic Lifting clinic you DON'T want to miss! Saturday, January 19th 10:oo am until Noon. Space is limited [...]
Get ready for max out week…
Keep an eye open for Max Out week - coming early January. Time to see where our #s are for each lift, and start prepping [...]