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Blog2020-10-15T13:41:42-07:00

 YOUTH WEIGHTLIFTING

YWL is going strong.  During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, January 21, 2026

CrossFit - Wed, Jan 21Sign up for MetFix Spark 4 week nutrition today! $99 starts THIS THURSDAY 1/22 6:30pm in the gym, on zoom & recorded so you can watch the class anywhere anytime! This [...]

CrossFit WOD, January 20, 2026

CrossFit - Tue, Jan 20Sign up for MetFix Spark 4 week nutrition today!  $99 starts 1/22 6:30pm in the gym, on zoom & recorded so you can watch the class anywhere anytime!    This is the [...]

CrossFit WOD, January 19, 2026

CrossFit - Mon, Jan 19Sign up for MetFix Spark 4 week nutrition today!  $99 starts 1/22 6:30pm in the gym, on zoom & recorded so you can watch the class anywhere anytime!    This is the [...]

CrossFit WOD, January 18, 2026

CrossFit - Sun, Jan 18Sign up for MetFix Spark 4 week nutrition today!  $99 starts 1/22 6:30pm in the gym, on zoom & recorded so you can watch the class anywhere anytime!    This is the [...]

CrossFit WOD, January 17, 2026

CrossFit - Sat, Jan 17Sign up for MetFix Spark 4 week nutrition today!  $99 starts 1/22 6:30pm in the gym, on zoom & recorded so you can watch the class anywhere anytime!    This is the [...]

CrossFit WOD, January 16, 2026

CrossFit - Fri, Jan 16Sign up for MetFix Spark 4 week nutrition today!  $99 starts 1/22 6:30pm in the gym, on zoom & recorded so you can watch the class anywhere anytime!    This is the [...]

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