CrossFit WOD, April 2, 20194.2.2019Front Squat (5,5,max 80%)Metcon (Time)3 Rounds For Time 400 M Run 20 Burpee Box Jump or Step Overs (step is still rx)By L0QyTCp4w9|2019-04-01T19:00:00-07:00April 1st, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 Comments CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 Comments CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 Comments CrossFit WOD, May 1, 2024 CrossFit WOD, May 1, 2024 April 30th, 2024 | 0 Comments CrossFit WOD, April 30, 2024 CrossFit WOD, April 30, 2024 April 29th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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