4.19.2019

Metcon (Time)
Eran’s requested Birthday workout 🙂
"41"
2 Rounds for Time
41 Deadlift 95/65 (rx+) 115/75
41 Box Jumps (step ok) 24/20"
41 Hang power Cleans
41 Sit Ups
41 Front Rack Lunge
41 Dumbbell Snatch 30/20 (rx+)50/35
41 Push Press
41 Air Squats