CrossFit WOD, April 30, 20194.30.2019Front Squat (3×6 75-80%)Metcon (Time)2 Rounds For Time 400 M Run 30 Wall balls 20/14 20 KB Snatch 35/26 (rx+) 53/35 10 Goblet LungeBy L0QyTCp4w9|2019-04-29T19:00:00-07:00April 29th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 Comments CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 Comments CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 Comments CrossFit WOD, May 1, 2024 CrossFit WOD, May 1, 2024 April 30th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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