CrossFit WOD, July 22, 20197.22.2019Front Squat (4×5 75%)Metcon (AMRAP – Rounds and Reps)18 min amrap 5 squat cleans 75/55 (rx+) 115/75 5 T2B 5 S2OH 5 KBS 53/35 (rx+) 70/53By L0QyTCp4w9|2019-07-21T19:00:00-07:00July 21st, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 18, 2024 CrossFit WOD, October 18, 2024 October 17th, 2024 | 0 Comments CrossFit WOD, October 17, 2024 CrossFit WOD, October 17, 2024 October 16th, 2024 | 0 Comments CrossFit WOD, October 16, 2024 CrossFit WOD, October 16, 2024 October 15th, 2024 | 0 Comments CrossFit WOD, October 15, 2024 CrossFit WOD, October 15, 2024 October 14th, 2024 | 0 Comments CrossFit WOD, October 14, 2024 CrossFit WOD, October 14, 2024 October 13th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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