CrossFit WOD, December 31, 202012.31.20205:30am 6:30am 9:30am 10:30am 4:30pm – classBack Squat (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)12 min amrap 18 KB Snatch 9 KB SDLHP 9 Goblet Squat 35/26 (rx) 53/35By L0QyTCp4w9|2020-12-30T16:00:00-08:00December 30th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 Comments CrossFit WOD, May 1, 2024 CrossFit WOD, May 1, 2024 April 30th, 2024 | 0 Comments CrossFit WOD, April 30, 2024 CrossFit WOD, April 30, 2024 April 29th, 2024 | 0 Comments CrossFit WOD, April 29, 2024 CrossFit WOD, April 29, 2024 April 28th, 2024 | 0 Comments CrossFit WOD, April 28, 2024 CrossFit WOD, April 28, 2024 April 27th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
6:30am
9:30am
10:30am
4:30pm – class