CrossFit WOD, December 31, 202012.31.20205:30am 6:30am 9:30am 10:30am 4:30pm – classBack Squat (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)12 min amrap 18 KB Snatch 9 KB SDLHP 9 Goblet Squat 35/26 (rx) 53/35By L0QyTCp4w9|2020-12-30T16:00:00-08:00December 30th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 25, 2022 CrossFit WOD, May 25, 2022 May 24th, 2022 | 0 Comments CrossFit WOD, May 24, 2022 CrossFit WOD, May 24, 2022 May 23rd, 2022 | 0 Comments CrossFit WOD, May 23, 2022 CrossFit WOD, May 23, 2022 May 22nd, 2022 | 0 Comments CrossFit WOD, May 22, 2022 CrossFit WOD, May 22, 2022 May 21st, 2022 | 0 Comments CrossFit WOD, May 21, 2022 CrossFit WOD, May 21, 2022 May 20th, 2022 | 0 CommentsLeave A Comment Cancel replyComment
6:30am
9:30am
10:30am
4:30pm – class