12.31.2020
5:30am
6:30am
9:30am
10:30am
4:30pm – class

Back Squat (7×1 record heaviest)
Metcon (AMRAP – Rounds and Reps)
12 min amrap
18 KB Snatch
9 KB SDLHP
9 Goblet Squat 35/26 (rx) 53/35