CrossFit WOD, March 30, 20223.30.2022Accessory Work3x 4 ATYW 8 Inverted KB Press 8 Zottman Curls 6 Sotts Press 8 Db RowMetcon (Time)4 RFT 400 m Run 20 Hand Release Push Ups 15 Toes To Bar 20 Wall Balls 20/14By L0QyTCp4w9|2022-03-29T16:00:00-07:00March 29th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 8, 2024 CrossFit WOD, May 8, 2024 May 7th, 2024 | 0 Comments CrossFit WOD, May 7, 2024 CrossFit WOD, May 7, 2024 May 6th, 2024 | 0 Comments CrossFit WOD, May 6, 2024 CrossFit WOD, May 6, 2024 May 5th, 2024 | 0 Comments CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
4 ATYW
8 Inverted KB Press
8 Zottman Curls
6 Sotts Press
8 Db Row