6.22.2022

Sumo Deadlift (3@80%, 3@85%, max @ 90%)
Metcon (Time)
60/50 Cal Buy in row/bike/ski
2 Rounds :
15 OHS 75/55 (rx+ 95/65)
20 Burpees
25 Wall Ball 20/14#
30 Sit Ups
Buy Out: 200M run