CrossFit WOD, July 27, 20197.27.2019Push Jerk (5×3 75%)Helen (Time)3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-upsBy L0QyTCp4w9|2019-07-26T19:00:00-07:00July 26th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 4, 2023 CrossFit WOD, February 4, 2023 February 3rd, 2023 | 0 Comments CrossFit WOD, February 3, 2023 CrossFit WOD, February 3, 2023 February 2nd, 2023 | 0 Comments CrossFit WOD, February 2, 2023 CrossFit WOD, February 2, 2023 February 1st, 2023 | 0 Comments CrossFit WOD, February 1, 2023 CrossFit WOD, February 1, 2023 January 31st, 2023 | 0 Comments CrossFit WOD, January 31, 2023 CrossFit WOD, January 31, 2023 January 30th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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