CrossFit – Sat, Jan 28
Metcon (Time)
Every 3 minutes for 24 Minutes
2 Rounds:
10 Single/Double Unders
8 Toes 2 Bar
2 Wall Walks
Record fastest time of the 8 rounds
Skill Work
Every 3 minutes for 24 Minutes
2 Rounds:
10 Single/Double Unders
8 Toes 2 Bar
2 Wall Walks
Record fastest time of the 8 rounds
Double Unders
single/double, etc