CrossFit – Fri, Jan 5
CFSR's 2nd Annual 75 Hard Challenge begins Monday, January 8th.
Kick off meeting & Styku scans are Friday 4:30pm or Saturday 11:30am$3 Nitro Cold Brew all of January10% off all Designs For Health Supplements in January.
Kick off meeting & Styku scans are Friday 4:30pm or Saturday 11:30am$3 Nitro Cold Brew all of January10% off all Designs For Health Supplements in January.
The CrossFit Total (Total Weight)
15 minutes each lift