CrossFit – Mon, Feb 26
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EMOM

7 min EMOM

3 Clean Deadlift

2 Clean Pulls

2 Power Cleans

1 Squat Clean

1 Front Squat

Squat Clean (7×1 record heaviest )
Metcon (Time)

3 Rounds

15/12 Cal Row/Bike/Ski

5 Squat Clean 95/65 (rx+ 115/75)

5 Power Cleans