Day 12: Get moving!
20 Burpees and 40 Shoulder taps. If one round feels good, do 2. If two rounds feel good add one more for 3 rounds!
6 week Challenge interviews are happening NOW!
Click on either link below to learn more and sign up for an interview! This is our 9th challenge with Gymbuildr and we're so excited [...]
Free Mother’s Day – Mom and Me class at Athleta City Center!
Join Coach Lori and her daughter, Ashleigh as they put on a Mom & Me Free fitness class. Sunday, May 12th 9:30am - share in [...]
Easter Weekend Hours
Just a reminder we will have ONE class on Saturday, April 20th at 7am! Easter Sunday, ONE class at 9 am!
Our next 6 week challenge starts March 4th
http://cfsanramon.pages.ontraport.net/w-video Click on the link for more information and to sign up for an interview to see if this challenge is for YOU!
30 Day Liver Detox Challenge
New Year, New You! A well thought out liver cleanse is the first step to better health, weight loss & overall cleansing of your [...]