Day 12: Get moving! 20 Burpees and 40 Shoulder taps.If one round feels good, do 2.If two rounds feel good add one more for 3 rounds!By Lori|2019-11-04T10:49:18-08:00November 12th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, November 24, 2024 CrossFit WOD, November 24, 2024 November 23rd, 2024 | 0 Comments CrossFit WOD, November 23, 2024 CrossFit WOD, November 23, 2024 November 22nd, 2024 | 0 Comments CrossFit WOD, November 22, 2024 CrossFit WOD, November 22, 2024 November 21st, 2024 | 0 Comments CrossFit WOD, November 21, 2024 CrossFit WOD, November 21, 2024 November 20th, 2024 | 0 Comments CrossFit WOD, November 20, 2024 CrossFit WOD, November 20, 2024 November 19th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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