YOUTH WEIGHTLIFTING
YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.
We return back to full time in person training on Monday, October 16th!
There are a few spaces available for enrollment.
CrossFit WOD, September 1, 2024
CrossFit - Sun, Sep 1Labor Day Reduced ScheduleFriday 8/30 Last Class is 4:30pmSaturday 9am & 10am (reservations needed)Sunday 9:30am (reservations needed)Monday 8:30am & 9:30am (reservations needed)6th Annual In House Lift OffSunday, September 22nddoors open at [...]
CrossFit WOD, August 31, 2024
CrossFit - Sat, Aug 31Labor Day Reduced ScheduleFriday 8/30 Last Class is 4:30pmSaturday 9am & 10am (reservations needed)Sunday 9:30am (reservations needed)Monday 8:30am & 9:30am (reservations needed)6th Annual In House Lift OffSunday, September 22nddoors open at [...]
CrossFit WOD, August 30, 2024
CrossFit - Fri, Aug 30Labor Day Reduced ScheduleFriday 8/30 Last Class is 4:30pmSaturday 9am & 10am (reservations needed)Sunday 9:30am (reservations needed)Monday 8:30am & 9:30am (reservations needed)6th Annual In House Lift OffSunday, September 22nddoors open at [...]
CrossFit WOD, August 29, 2024
CrossFit - Thu, Aug 29Labor Day Reduced ScheduleFriday 8/30 Last Class is 4:30pmSaturday 9am & 10am (reservations needed)Sunday 9:30am (reservations needed)Monday 8:30am & 9:30am (reservations needed)6th Annual In House Lift OffSunday, September 22nddoors open at [...]
CrossFit WOD, August 28, 2024
CrossFit - Wed, Aug 28Labor Day Reduced ScheduleFriday 8/30 Last Class is 4:30pmSaturday 9am & 10am (reservations needed)Sunday 9:30am (reservations needed)Monday 8:30am & 9:30am (reservations needed)6th Annual In House Lift OffSunday, September 22nddoors open at [...]
CrossFit WOD, August 27, 2024
CrossFit - Tue, Aug 27Labor Day Reduced ScheduleFriday 8/30 Last Class is 4:30pmSaturday 9am & 10am (reservations needed)Sunday 9:30am (reservations needed)Monday 8:30am & 9:30am (reservations needed)6th Annual In House Lift OffSunday, September 22nddoors open at [...]