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Blog2020-10-15T13:41:42-07:00

 YOUTH WEIGHTLIFTING

YWL is going strong.  During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, December 28, 2025

CrossFit - Sun, Dec 28Christms Week Holiday Hours12/23 Last Class is 4:30pmXmas Eve 2 Classes 8:30 & 9:30amChristmas Day CLOSED12/26 8:30  & 9:30am Coach Bon's birthday WOD - 80's theme per his request!12/27 9am &  [...]

CrossFit WOD, December 27, 2025

CrossFit - Sat, Dec 27Christms Week Holiday Hours12/23 Last Class is 4:30pmXmas Eve 2 Classes 8:30 & 9:30amChristmas Day CLOSED12/26 8:30  & 9:30am Coach Bon's birthday WOD - 80's theme per his request!12/27 9am &  [...]

CrossFit WOD, December 26, 2025

CrossFit - Fri, Dec 26Christms Week Holiday Hours12/23 Last Class is 4:30pmXmas Eve 2 Classes 8:30 & 9:30amChristmas Day CLOSED12/26 8:30  & 9:30am Coach Bon's birthday WOD - 80's theme per his request!12/27 9am &  [...]

CrossFit WOD, December 25, 2025

CrossFit - Thu, Dec 25Christms Week Holiday Hours12/23 Last Class is 4:30pmXmas Eve 2 Classes 8:30 & 9:30amChristmas Day CLOSED12/26 8:30  & 9:30am Coach Bon's birthday WOD - 80's theme per his request!12/27 9am &  [...]

CrossFit WOD, December 24, 2025

CrossFit - Wed, Dec 24Christms Week Holiday Hours12/23 Last Class is 4:30pmXmas Eve 2 Classes 8:30 & 9:30amChristmas Day CLOSED12/26 8:30  & 9:30am Coach Bon's birthday WOD - 80's theme per his request!12/27 9am &  [...]

CrossFit WOD, December 23, 2025

CrossFit - Tue, Dec 23Christms Week Holiday Hours12/23 Last Class is 4:30pmXmas Eve 2 Classes 8:30 & 9:30amChristmas Day CLOSED12/26 8:30  & 9:30am Coach Bon's birthday WOD - 80's theme per his request!12/27 9am &  [...]

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