Blog – Page 15 – CrossFit San Ramon

YOUTH WEIGHTLIFTING

YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, September 20, 2025

CrossFit - Sat, Sep 20MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CrossFit WOD, September 19, 2025

CrossFit - Fri, Sep 19MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CrossFit WOD, September 18, 2025

CrossFit - Thu, Sep 18MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CrossFit WOD, September 17, 2025

CrossFit - Wed, Sep 17MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CrossFit WOD, September 16, 2025

CrossFit - Tue, Sep 16MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CrossFit WOD, September 15, 2025

CrossFit - Mon, Sep 15MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CFSR NEWS

The latest news to keep you up to date with CrossFit San Ramon's happenings