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Blog2020-10-15T13:41:42-07:00

 YOUTH WEIGHTLIFTING

YWL is going strong.  During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, November 13, 2023

CrossFit - Mon, Nov 13PINK OUT - 11/14 Grace WOD & more for our Breast Cancer FoundationYouth CrossFit Changes!  Week of 11/20-11/26 No ClassesBeginning week of 11/27 Class time is 3:45-4:30.  New Pricing too!  6 [...]

CrossFit WOD, November 12, 2023

CrossFit - Sun, Nov 12PINK OUT - 11/14 Grace WOD & more for our Breast Cancer FoundationYouth CrossFit Changes!  Week of 11/20-11/26 No ClassesBeginning week of 11/27 Class time is 3:45-4:30.  New Pricing too!  6 [...]

CrossFit WOD, November 11, 2023

CrossFit - Sat, Nov 11Veterans Day hero WOD - CHADSaturday 11/118 & 9 am, partner workout - 40 min time cap10 am advanced class - no capsign up in advance, space will be limited for [...]

CrossFit WOD, November 10, 2023

CrossFit - Fri, Nov 10BARBELL FURY - NEW CLASSTuesdays & Thursdays at 8:30 am with Coach Tybeginning 10/31Veterans Day hero WOD - CHADSaturday 11/118 & 9 am, partner workout - 40 min time cap10 am [...]

CrossFit WOD, November 9, 2023

CrossFit - Thu, Nov 9BARBELL FURY - NEW CLASSTuesdays & Thursdays at 8:30 am with Coach Tybeginning 10/31Veterans Day hero WOD - CHADSaturday 11/118 & 9 am, partner workout - 40 min time cap10 am [...]

CrossFit WOD, November 8, 2023

CrossFit - Wed, Nov 8BARBELL FURY - NEW CLASSTuesdays & Thursdays at 8:30 am with Coach Tybeginning 10/31Veterans Day hero WOD - CHADSaturday 11/118 & 9 am, partner workout - 40 min time cap10 am [...]

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