Blog – Page 25 – CrossFit San Ramon

YOUTH WEIGHTLIFTING

YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, September 9, 2025

CrossFit - Tue, Sep 9MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CrossFit WOD, September 8, 2025

CrossFit - Mon, Sep 8MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CrossFit WOD, September 7, 2025

CrossFit - Sun, Sep 7MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CrossFit WOD, September 6, 2025

CrossFit - Sat, Sep 6MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CrossFit WOD, September 5, 2025

CrossFit - Fri, Sep 5MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CrossFit WOD, September 4, 2025

CrossFit - Thu, Sep 4MetFix Method presents - StrongHer. BettHer. FastHer. Small Group Women's Strength training class begins Tuesday, 9/23 6:30pm - 7:30pm Every Tue & Thur. for 13 weeks! Who is this for? Any [...]

CFSR NEWS

The latest news to keep you up to date with CrossFit San Ramon's happenings