CrossFit WOD, March 19, 20193.19.2019Back Squat (5×3 80-85%)Metcon (AMRAP – Rounds and Reps)15 min amrap: 2 rounds 15 KB Swings 53/35 10 headcutters 10 Push Ups 1 min restBy L0QyTCp4w9|2019-03-18T19:00:00-07:00March 18th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 Comments CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 Comments CrossFit WOD, May 1, 2024 CrossFit WOD, May 1, 2024 April 30th, 2024 | 0 Comments CrossFit WOD, April 30, 2024 CrossFit WOD, April 30, 2024 April 29th, 2024 | 0 Comments CrossFit WOD, April 29, 2024 CrossFit WOD, April 29, 2024 April 28th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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