CrossFit WOD, March 19, 20193.19.2019Back Squat (5×3 80-85%)Metcon (AMRAP – Rounds and Reps)15 min amrap: 2 rounds 15 KB Swings 53/35 10 headcutters 10 Push Ups 1 min restBy L0QyTCp4w9|2019-03-18T19:00:00-07:00March 18th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, June 26, 2022 CrossFit WOD, June 26, 2022 June 25th, 2022 | 0 Comments CrossFit WOD, June 25, 2022 CrossFit WOD, June 25, 2022 June 24th, 2022 | 0 Comments CrossFit WOD, June 24, 2022 CrossFit WOD, June 24, 2022 June 23rd, 2022 | 0 Comments CrossFit WOD, June 23, 2022 CrossFit WOD, June 23, 2022 June 22nd, 2022 | 0 Comments CrossFit WOD, June 22, 2022 CrossFit WOD, June 22, 2022 June 21st, 2022 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment