CrossFit WOD, March 19, 20193.19.2019Back Squat (5×3 80-85%)Metcon (AMRAP – Rounds and Reps)15 min amrap: 2 rounds 15 KB Swings 53/35 10 headcutters 10 Push Ups 1 min restBy L0QyTCp4w9|2019-03-18T19:00:00-07:00March 18th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 20, 2024 CrossFit WOD, April 20, 2024 April 19th, 2024 | 0 Comments CrossFit WOD, April 19, 2024 CrossFit WOD, April 19, 2024 April 18th, 2024 | 0 Comments CrossFit WOD, April 18, 2024 CrossFit WOD, April 18, 2024 April 17th, 2024 | 0 Comments CrossFit WOD, April 17, 2024 CrossFit WOD, April 17, 2024 April 16th, 2024 | 0 Comments CrossFit WOD, April 16, 2024 CrossFit WOD, April 16, 2024 April 15th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment