CrossFit WOD, March 19, 20193.19.2019Back Squat (5×3 80-85%)Metcon (AMRAP – Rounds and Reps)15 min amrap: 2 rounds 15 KB Swings 53/35 10 headcutters 10 Push Ups 1 min restBy L0QyTCp4w9|2019-03-18T19:00:00-07:00March 18th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 26, 2024 CrossFit WOD, July 26, 2024 July 25th, 2024 | 0 Comments CrossFit WOD, July 25, 2024 CrossFit WOD, July 25, 2024 July 24th, 2024 | 0 Comments CrossFit WOD, July 24, 2024 CrossFit WOD, July 24, 2024 July 23rd, 2024 | 0 Comments CrossFit WOD, July 23, 2024 CrossFit WOD, July 23, 2024 July 22nd, 2024 | 0 Comments CrossFit WOD, July 22, 2024 CrossFit WOD, July 22, 2024 July 21st, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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