CrossFit WOD, June 29, 20196.29.2019NO 7am class today – 8 & 9am ONLYClean (4×3 80-85%)Metcon (Time)3 RFT 400M run 40 Front Rack lunge 45/35 (rx+) 75/55 20 T2BBy L0QyTCp4w9|2019-06-28T19:00:00-07:00June 28th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 6, 2024 CrossFit WOD, May 6, 2024 May 5th, 2024 | 0 Comments CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 Comments CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 Comments CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 CommentsLeave A Comment Cancel replyComment