CrossFit WOD, July 10, 20197.10.2019Shoulder Press (5×4 75%)Fran (Time)21-15-9 Thrusters, 95# / 65# Pull-upsBy L0QyTCp4w9|2019-07-09T19:00:00-07:00July 9th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 7, 2026 CrossFit WOD, April 7, 2026 April 6th, 2026 | 0 Comments CrossFit WOD, April 6, 2026 CrossFit WOD, April 6, 2026 April 5th, 2026 | 0 Comments CrossFit WOD, April 5, 2026 CrossFit WOD, April 5, 2026 April 4th, 2026 | 0 Comments CrossFit WOD, April 4, 2026 CrossFit WOD, April 4, 2026 April 3rd, 2026 | 0 Comments CrossFit WOD, April 3, 2026 CrossFit WOD, April 3, 2026 April 2nd, 2026 | 0 CommentsLeave A Comment Cancel replyComment
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